Bone Broth Protein

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! I’ve been told for years that I need Bone Broth for my gut and numerous other things… I finally decided to take a leap and try Bone Broth Protein. I’ve been using it for a month now & I’m […]

Health & Wellness Alternatives – Essential Oils

Are you looking for overall wellness alternatives? They are all around us, it is just a matter of keeping our eyes and ears open. I am always trying to research natural health and wellness remedies that have been used throughout history. What was used in the past is the building block to where we should […]

My health update… 

Awesome news! So excited to share!!!!! I’ve been going to this Amazing alternative educational nurse for 4-5 years now… She uses a Meridian Biofeedback Machine to test what’s going on with your body. Viruses, allergies, what’s off balance, hormones, etc. My results have always been, well… Much work needed. I’ve been dealing with parasites, leaky […]

Gluten Free Chocolate Chip Cake

PrintGluten Free Chocolate Chip Cake Ingredients1 Box of Eating Right for Gluten Free Yellow Cake Mix – 15 oz Earth Balance Natural Buttery Spread (instead of butter) Can substitute 3 Tablespoons ground flaxseeds & 12 tablespoons water (instead of eggs) 1/2 Cup Dairy Free Gluten Free Enjoy Mini Chocolate Chips 1/2 Cup Shredded Coconut Unsweetened […]

Yay!!! Peach Tree!!!

I’ve just got to share… Super Excited!!! After 5 years of not bearing fruit, it finally happened. The Peaches have come. I almost forgot what kind of fruit tree it was 😉 Looking forward to eating the delicious fruit. Hoping we get to eat them before the bunnies & whomever else visits my yard does […]

Brownie Bites (GF)

 Looking for a delicious Gluten Free Treat? Look no further and try out the delicious Brownie Bites. It will satisfy every age. Enjoy! PrintBrownie Bites (GF) Ingredients1/2 Cup Almond Flour 1/2 Cup Raw Honey 1/4 Cup Cocoa Powder 1 1/4 Teaspoon Baking Powder 1/4 Teaspoon Baking Soda 1/2 Teaspoon Sea Salt 1/4 Teaspoon Xantham Gum 2 […]

Guest Blogger – What is Gluten & How Does it Affect our Bodies

We are excited to have Guest Blogger, Omar, (age 14) contributing articles on health & wellness to LivingJen. His first article is below in regards to Gluten.   Gluten What is gluten? Gluten is a protein found in foods processed from wheat and related grain species, including barley and rye.   Reactions to gluten Reactions […]

GF/DF Kalamata Olive Pizza

 Are you craving a Pizza, but are Gluten intolerant and Vegan? Now you can have the most delicious simple GF/DF Kalamata Olive Pizza. Quick, easy and super yummy 🙂 PrintGF/DF Kalamata Olive Pizza IngredientsHandful or desired amount of Daiya Dairy Free Mozzarella Style Shreds GF Udi’s Pizza Crust 8oz 1-2 Tablespoons Cold Pressed Olive Oil […]

Wellness Mist Diffuser

 Last night I enjoyed using my Mist Diffuser in my bedroom. The soothing colors created a relaxing atmosphere. I added in Essential Oils into the Diffuser. Slept well, and felt refreshed when I woke up in the morning. Loving the new Diffuser 🙂 Spa Vapor – Advanced Wellness – Instant Healthful Mist Therapy (add essential oils for […]

Homemade Deodorant

 Looking for a natural deodorant that actually works? I have been searching for years, tried all the natural ones in the store, and finally created one that I can count on. I used Essential Oils and a combination of natural ingredients to create a deodorant that is reliable. I have used it while it was a […]


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